Meditation When we listen to music at more than 90 decibels, a part of the inner ear stimulates the brain to release endorphins that cause the feeling of pleasure and happiness,...
Can you eat without gaining weight? We've been talking about Hydroxytyrosol and its benefits, today thanks to a group of researchers from the University of Seville, we can say that it helps prevent weight gain.
New Year's Resolution The New Year's resolution is a tradition, in which a person decides to continue or start with good practices, change an unwanted trait or behavior, achieve a personal goal or...
